Hot stone Massage

Hot stone massage is a technique that uses heated basalt stones to help relax muscles and reduce tension. The heat from the stones allows for deeper muscle penetration. This method may be used in the management of chronic pain, mood improvement, and support of immune system function.

Pain and Muscle Tension Relief:

The heat from stones penetrates muscles, easing pain and tension related to various conditions.

Stress and Anxiety Reduction:

Hot stone massage encourages relaxation and helps lower stress and anxiety levels.

Improved Circulation:

Warm stones dilate blood vessels, boosting circulation and aiding tissue healing.

Mood Enhancement:

Massage stimulates endorphin release, which can lift mood and ease depression.

Immune System Support:

Reduced stress and better circulation may help support immune function.

Joint Flexibility:

Heat relaxes joints, increasing flexibility and making movement easier.